Reviews of Roy's
Self-Hypnosis Book
A respected
hypnotherapy instructor and author:
Tom Barber MA, DHp – Director, Contemporary College of
Therapeutic Studies,
UK.
Roy Hunter’s writings, without exception, show a
deep and passionate belief in his work, and in the power of the
subconscious mind to effect change. This book carries on this tradition
in style. Just one look at the contents shows the reader that they are
about to go on a journey of discovery into the world of mastering change
through the use of creative hypnotic strategies.
From the first chapter he delivers what he tells
you he will, showing you how this book will help you, not just telling
you that it will. This does what every great book should do, which is put
you into the right ‘frame’ of mind before you start, which is where the
most profound subconscious learning takes place. Roy further educates the
reader in the states of the mind which enable this change to take place,
giving a real sense of solidity on his message, backed up by scientific
means.
A journey back into the roots of hypnosis shows a
colourful array of historical figures involved
in the shaping of the modern day use of hypnosis and in particular
‘hypnotherapy’ which, apart from being a fascinating historical account,
adds to the weight of this book as a ‘must read’ for anybody seriously
wanting to be informed from the top into the subject.
We are then introduced to the ‘gateways’ into
effective change and just what needs to be taken into account for
ultimate transformation to take place. I have long been convinced that
hypnosis alone is not enough, that to make a real difference, a process
of education needs to occur, and Roy offers the reader just that, a step
by step process of what needs to happen to help somebody achieve what
they desire. Exercises in planning, ‘clearing’ and pure plain ‘mental
muscle’ help this process take effect and become part of the how to
change that Roy promises at the start if this book.
The book continues with the power of
‘daydreaming’, helping the reader appreciate at a conscious level just
how powerful the books message is and how important it is to address what
one allows to journey through their mind from moment to moment. My own
love of linguistics is captured in the exquisite way Roy educates us to
the power of words, to a depth i have not seen
in one book before.
Finally, if it wasn’t enough to tell us in such a
powerful way ‘how’ to use hypnosis to its fullest extent, as he promised
he would, Roy offers further ideas as to what to do with this knowledge
once it is acquired.
I have had the pleasure of being in some of Roy’s masterclasses
a few years ago in California, and was impressed by the depth of his
knowledge back then. More so I was mesmerised
by the pure joy and passion he has in his work. This book is a real gem,
and one which shows his commitment to the profession like few can or do.
It will go to the top of our College’s reading list without doubt.
If you really want to know your stuff in the world of hypnosis and
Empowerment, look no further than Mastering the Power of Self Hypnosis.
From another
published author:
Lynda Hudson, BA (Hons) Psych DHyp DBSCH D Strss Mgmt., Author of two hypnosis books from Crown
House Publishing
Roy Hunter has written another authoritative and
engaging book, Master the Power of Self-Hypnosis; this time it is a
rewrite of an earlier book on Self Hypnosis that I somehow missed first
time around. What an excellent book this is!
It has an enormous amount to offer many different
types of reader; the person who wants to learn self hypnosis of course
will find it invaluable and will need no other. The hypnosis clinician,
whether a novice or of many years standing, will find nuggets to include
in their own hypnotic work which will enhance their effectiveness and
increase their positive results. This book is absolutely ideal too for the clinician about to embark on giving a
course on self hypnosis. Everything you need is here, fully and
systematically explained with lots of interesting, illustrative examples
both from Hunter’s personal self-hypnosis experience and also that of his
countless clients and trainees.
There is an excellent, interesting and
informative chapter on the origins of hypnosis for those who like to
understand how it all began. For those who can’t wait to get started on
their personal journey, and Hunter certainly creates a wonderful sense of
eagerness, he directs them immediately to the chapters full of the
practical steps of learning.
Hunter not only explains how and why self
hypnosis works but also why it sometimes doesn’t work and the pitfalls to
avoid. This is invaluable and is an area not often addressed by other
writers, I believe. The very good section concerning earlier
suggestions from perceived authority figures, possibly deeply embedded in
the unconscious mind, alerts the reader to important work that needs to
be done before newer suggestions can be accepted. There are no
unrealistic claims that self hypnosis is the one and only answer to all
life’s problems (although he rightly reassures us that it can be the
answer to very many of them) so, very properly, the reader is also
advised when it might be more appropriate to seek professional
help.
This book is full of insights, self hypnosis
practice activities, scripts, powerful triggers, motivational mapping
tools, stress relievers, and so much more. Do read it … you will be so
glad you did!
From a veteran
hypnotherapist:
David Slater, BA, DHyp, MHA, MASC, DCS, MGSCT
Clinical
Hypnotherapist and Counsellor
Roy Hunter is on of the
most highly respected professional hypnotherapists of our time. As well
as being a prominent author he also teaches professional hypnosis and
advanced techniques for professionals and self hypnosis to groups and
clients for both personal and professional motivation. His mentor was the
late Charles Tebbets whose work still gives him
inspiration and a firm foundation upon which to build in his own inimical
way.
Mastering the Power of Self Hypnosis is the best
book on self hypnosis out there today. The book is an excellent read as
it is written by an expert communicator – clear, concise, informative and
immensely readable as the author puts so much of himself into the book.
Many books are dry text books which one reads
because one feels one ought to and one comes to the end of the reading
with some relief and, very often, with as many questions as you have had
answers! This book is written with such clarity and dynamic that it draws
you into itself and takes you on an investigation into self-hypnosis that
answers ones questions and gives the necessary confidence to use It an
unparalleled way.
Whether you are a professional or a layman this
book is for you. It can be clearly understood by all who read it as the
author leaves no stone unturned. This is an honest work and his own use of personal anecdotes helps reinforce this
honesty and immediacy. It is a must for anyone who uses or wishes to use
hypnosis.
It was a delight to read a book which was
entirely jargon-free. If anything was needing to
be explained then there were full explanations at every level. Every
necessary step was explained fully so that one travelled through the book
with confidence. Indeed the book’s clarity of content makes it one of the
best practical guides that I have come across in 20 years of working in
this field. The book is a truly masterful presentation of the
fundamentals of self-hypnosis and of its associated techniques. This is a
book that not only tells you what to change in order to change your own
life in whatever way you desire,but actually
tells you how to do it, step by step, point by point.
Within this book you learn the art and the power
of self-hypnosis learning how to teach that most powerful part of you,
the subconscious, to cooperate with your desires. The book reminds you
that willpower will not work on its own. I have often said this to
patients and have added that ones emotion and
imagination is of more value that attempting to succeed with willpower
alone. The author puts my thoughts into practice and shows you how to do
just the same.
The empowerment exercises within this book are
powerful, to say the least. They are fun to try out and they are powerful
in their action. Throughout the book different empowerment exercises will
be outlined foe you to deal with such items as teaching relaxation,
stress management, overcoming sleep problems. You are taught the vital
yet often ignored skill of establishing clear priorities before you
actually begin. Indeed, the author helps the reader to ensure that
potential failure can be avoided by this clarity of preparation.
Of great interest is the section on creative
daydreaming to stop smoking, lose weight, improve performance, etc.
Prepare correctly, prioritise wisely, fine tune
your use of language and learn the importance and relevance of
affirmation, belief, expectancy and conviction and take on board the many
suggestions the author makes and you will be in a position to journey on
into the world of self-hypnosis and bring about changes such as you have
not experienced before.
Here is the way ahead for you. I recommend it
wholeheartedly to all who wish to gain the full benefit from
self-hypnosis through which you WILL make the positive changes that you
seek
Roy Hunter is one of the most gifted guides that
I have come across. He writes with first-hand knowledge, deep
understanding of the subject, conviction but also with undeniable
humanity which helps make this book special!
This book receives my very highest endorsement.
It is a book that no person interested in using self-hypnosis can afford
to be without. It will not be a book on the shelf but on the desk as it
will be a constantly used reference and inspiration.
A review of the first edition from
Michael G Millett michael.millett@which.net from London
UK ,
February 28, 1999 (on Amazon.com),
rates 5-stars:
A
recommended book from Elevated Therapy
The
book has many techniques and powerful methods that
can help you change your life in all sorts of ways! C. Roy Hunter answers
many frequently asked questions about hypnosis, and he uses simple,
creative exercises to help you empower yourself, overcome psychic
obstacles, "creatively" daydream and I particularly liked his
use of affirmations to remove ingrained negative programming that is holding
you back. When willpower just isn`t enough (outside of therapy) to enable
you to make the changes you want in your life, then this book is a great
help to you at home in private.
*
* *
NOTE:
Master the Power of Self-Hypnosis (first edition) SOLD OUT (over
15,000 copies); and Crown House Publishing has taken over the publication
of this book.
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Last
updated: November 8, 2010
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