Resources

Educational materials to support your understanding of clinical hypnosis and evidence-based hypnotherapy

Learning Center

In depth articles exploring the principles, practice, and applications of clinical hypnosis

Sleep & Insomnia

Pain Management

Stress & Anxiety

Habit Change

Self-Hypnosis

And more...

Clear answers to common questions about hypnosis, sessions, and research.

What is Clinical Hypnosis?

How Effective is Hypnosis?

What to Expect in a Session?

Safety and Evidence

Search for qualified and accredited hypnotists trained in evidence- based approaches

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Coming Soon

Guided relaxation audios, self-hypnosis recordings, and digital resources

Relaxation & Stress Relief Audios

Self-Hypnosis Practice Files

Educational Handouts

Coming Soon